Tools to Raise Your Vibration

If you're reading my blog, you most likely know about high-vibrational vs low-vibrational energy. 

Basically, high vibrations such as love and joy elevate us to where we feel in harmony with life - we feel better and more relaxed, and things just seem to flow easily; while low vibrations such as anger and fear make us feel stuck, powerless, lost and overall awful.

As energy healer Meg Benedicte so eloquently explains: "The lower your vibration the more dense and inflexible your energy is. The higher your vibration or energy frequency (Hertz) the more connected you are to higher awareness, intuition, clairvoyance, and even spiritual gifts (Zen Buddhist monks routinely vibrate at 40+ Hz - pure enlightenment). You see, at 7 Hz or lower you are LOCKED into the 3D Matrix at the level of blocks of fear, doubt and lack of abundance," (I'll be writing about Meg soon!)

Vibrational range applies not only to the emotional realm, but also the physical. Pure places in nature, for example, hold a much higher vibration than say a garbage dump.

I know it's not always easy to raise your emotional vibration, especially when you're having a bad day, but fortunately there are tools available to lift you up physically, and this often translates into an improved emotional state. Here are a few of my favorite vendors & products (and I am not affiliated with or profiting from mentioning them :-)
 

 
Vibes Up   http://www.vibesup.com

THE place for tools to raise your vibration

VibesUp sells nearly everything including coasters, jewelry, clothing, water bottles, even stuffed teddy bears (I admit I have one :-), and even cushion inserts (called "Divine Soles") to simulate walking barefoot on the earth.

I have a water bottle, Divine Soles, eye mask, coaster, bracelets and yes I have a teddy bear. These are wonderful, nurturing products to use and have in your home!

 
Troika St Germain  http://www.ascensionstgermain.com (scroll down for the Products section)

 Offers a whole array of high-vibrational products including skin care, elixirs for youth & vitality. The skin care products (Time Warp, Transformational Essence) are wonderful!!

Purple Plates http://www.purpleplates.com/ 

The technology of purple plates came from Nikolai Tesla. Purple plates energize anything near them, and are small enough to carry with you in your purse or wallet. I use mine to charge my beverages.

Andara Crystals

Mesmerizingly beautiful crystals that are highly-saturated in color. Just having them near you is soothing and magical!

Read more at http://www.ladynellie.com and http://andaramagic.com/. You can also read my blog post:   http://spiritualseeker77.blogspot.com/2013/04/andara-healing-crystals-beautiful-and.html

Tachyon Technology Products  http://www.tachyon-energy-products.com/

This technology is said to boost immunity, raise your consciousness and protect your electromagnetic field; the url above sells tons of products infused with this technology.
 

I own a blue scarf and whenever I wear it, I not only feel good but people remark that I "look great!". I believe the tachyon technology helps to strengthen my energy field.

Zero Point Pendants  http://www.zeropointhealthstore.com/zero-point-energy-pendant

These are beautiful torus-shaped, crystalline pendants that really do strengthen your field.

When I first moved to California, I had terrible headaches, as if I had energetic sludge all around my head (maybe from radiation or emfs? Who knows...). After I started wearing my zero point pendant the headaches disappeared, so these definitely help keep the lower frequencies out!

Q-Link Technology  http://www.q-linkproducts.com/Scripts/default.asp 

Among other things, these protect against emfs. I have a necklace as well as a stick-on Q-Link for my laptop.

Andara Crystals - Beautiful and Magical!!

Andara Crystals are some of the most beautiful crystals I have ever seen. They are brilliantly colorful, glass-like and humming with high-vibrational energy. Believe me when I say that online pictures do not do them justice!

How They Were Found

The origin of Andara's is fascinating. Back in 1967, a medicine woman known as Lady Nellie had found one in the mountains near her home in northern California. Not much happened for a while, but then a decade later, a psychic healer named Ally saw the Andara and excitedly said she'd been having visions of these crystals. Convinced there were many more, and that they had special powers, Ally offered to purchase all the Andara Crystals Lady Nellie could find. Her specific instructions were to look for white powder that "was the dust of the unicorns rubbing their horns together in play."

Sure enough, under the white powder, beautiful brightly colored crystals were found. With the help of family members, to everyone's delight 900 lbs of Andara Crystals were found. Ally smiled and said, "the people of this planet are ready for the gifts of these crystals, so the earth will supply more very soon."

About a month later there was an earthquake that caused the side of the mountain to slide down revealing several tons of the precious crystals. Nellie contacted Ally and told her the wonderful news, Ally said, "gather what you can, some day the earth will take the crystals back to hold its seed." (you can read the full story at http://www.ladynellie.com/How_the_Andaras_were_found.html)

Supposedly, Andara Crystals have a connection with Lemuria, and this is how they got their name. You can read a channeled message about this at
http://www.spiritmythos.org/TM/divine-fire/andara.htm

More Powerful than Ordinary Crystals

Andara's are said to represent "a new and unique energy frequency, unequaled in its potential and possibilities". For this reason, many people experience synchronicities just by having the crystals near them. Others have reported the crystals "talking" to them, offering guidance, while others have experienced the crystals disappearing only to reappear in a different place. Reiki Masters and other energy healers use the crystals as they raise the vibrational frequencies around them.

I have 2 Andara's: one Lemurian Gold, and one that is a brilliant aquamarine blue. I haven't experienced them talking to me (at least not consciously), or mysteriously disappearing, but just having them in my home I am certain raises the energy. Also, by merely gazing at them and/or holding them in my hand I feel a soothing energy both physically and emotionally. I remember when I first opened the package in the mail I was in complete awe of how magnificent they looked - truly out of this world!!!

For More Information

Lady Nellie has sinced passed away, and currently a kind soul named Mickey Magic from Santa Cruz, California has taken over the business.

Mickey's website is http://andaramagic.com/  Andara's are sold by the ounce, so you basically tell them how much you want to spend and your preferred color, and a crystal is cut just for you. (For $150, I bought 2 at approximately 2"x1"x1" each)

Here is a great interview with Mickey on the Sheila Gale show:
http://andaramagic.com/2013/01/mickey-magic-on-the-sheila-show/

They are also available (pre-cut) from "Life's Treasures" located in Kauai: https://lifestreasureskauai.com/blog/monatomic-andara-crystals/

You can read more about Andara Crystals at: 

http://www.soulconnection.ca/node/444

http://lifestreasureskauai.com/blog/crystals/andara-crystals-metaphysical-miracle-or/

--------------------------------------
If you like this blog, enter your email in the "Follow by Email" field at right and be notified of new posts!

Healing Miracles with Quantum Techniques

Quantum Techniques is a miracle healing modality that basically cuts to the chase and asks your body directly what's going on. If you've suffered with symptoms that no one seems able to cure, Quantum Techniques may be for you -- it's definitely been a Godsend for me.


My own story

After suffering 3 bad burnouts in 2004, 2005 and 2006, my body was never the same. I was stuck with a whole array of bizarre symptoms including extreme exhaustion, god-awful leg aches, calves feeling wooden, heart pounding at night, eyes painfully dry then unstoppably watery, incessant thirst, sleep issues, mood swings, etc etc etc. For years I could not work full-time, let alone travel.

I desperately went from practitioner to practitioner hoping someone could help me. Besides modern medicine, I tried Homeopathy, Naturopathy, Osteopathy, Acupuncture, Matrix Energetics, Contact Reflex Analysis, Theta Healing, Star Healing, Reconnective Healing, Reiki, LifeLine, medical intuitives, psychics, as well as energy work from Jo Dunning, Mahendra Trivedi, Rudy Hunter, and others. Despite their best efforts, however, I only got worse & worse. As you can imagine, I had many "dark nights of the soul", feeling depressed and hopeless.

Then, miracle of miracles, I happened to hear Stephen & Beth Daniel on News For the Soul radio (http://www.newsforthesoul.com) talking about Quantum Techniques, and my luck changed 180 degrees.


Quantum Techniques

Quantum Techniques is a highly specialized healing modality - so specialized only about 7 people know how to do this. Done remotely over the phone, the QT practitioner connects with your body's electromagnetic field and, using a unique form of muscle testing, dialogues with your body & subconscious mind, asking yes or no questions to drill down to what the core issues are. And here's the real magic: not only do they identify a symptom's underlying problem, but they can actually clear it, whether it's toxicity, a limiting belief, etc -  then viola, the symptom is gone. It is truly miraculous!!!

In dialoguing with your body/subconscious mind, since the answer is only yes or no, there is a whole detailed protocol for drilling down to the root cause. For example, "is the cause of this symptom physical?" (yes/no); "is it emotional?" (yes/no); "is it spiritual?" (yes/no). If the cause is physical, they'll drill down to see if it's an inhalant, congestant, contactant or injectant, then drill down even further to identify it; if it's emotional, they'll look into beliefs, vows, contracts, traumas, etc. Then, as mentioned, once the root cause is identified, they just clear it (don't ask me how but it works).

For me, the causes of my endless symptoms included diet ("healthy foods" like garlic, oranges and honey were actually making me worse); old bug bites (which I didn't remember but felt amazing when the venom was cleared); old vaccines; and old inhalants like car exhaust & paint fumes. Overwhelmingly though, my maladies were due to stuck energy from past traumas and the limiting beliefs I'd acquired as a result. I can't begin to express what a huge relief it's been to have all this cleared.

It's been about a year on QT and I'm nearly at 100%. Though not yet ready for cardio, all my symptoms have lessened or vanished completely, my energy level is relatively high and I finally feel GOOD!!!

What Happens if You Want to Proceed

- First, there is lots of paperwork to fill out beforehand, but it's done online so not too bad. If you're not sure which practitioner to choose, you can ask the office to test for which one resonates best with you.

- All practitioners are on call - basically, you page your QT person and leave a message; they answer calls in the order received.

- I'll warn you, it's not cheap - practitioners charge $6.70 per minute and sessions easily go for 30 minutes or more, but they talk fast so a lot gets done in a short amount of time. Besides, QT is effective and well worth it if your body is not responding to traditional methods.

- The first session goes the longest because the practitioner tests all your foods & personal care items to see which ones are challenging you. From then on, sessions address specific symptoms and are generally conducted weekly.

- Finally, QT uses EFT (Emotional Freedom Techniques) but with no tapping. If you're not familiar with EFT, basically there are points on the body that when lightly tapped, release/re-pattern beliefs & perceptions. In QT there is no tapping - instead, one time only, you touch the part of the body once while reading its abbreviation ("sh" for "side of hand"); the subconscious mind will remember and from then on you only need to say the letters.

I this because after a session, you are given an EFT code to read each day, such as:

sh  e  eb  oe  liv   ch   th   g50   (etc)  
Doing so apparently helps to secure the new energy patterning.

 

To Find Out More

As I said, for me QT has been a Godsend and I will forever be grateful. If you can relate to my story where you are suffering and no one seems to be able to help, I highly recommend Quantum Techniques.

If you'd like more information, you can visit their website at http://www.quantumtechniques.com; you may also ask me questions by replying to this blog entry or emailing me at ellenm@earthwisdom.com or ellen@PlacesofLight.com

Finally, there are many helpful YouTube videos, such as:

Beth Daniel's Healing Miracle
https://www.youtube.com/watch?v=s7Ip19j-5t4

An Introduction to Quantum Techniques
https://www.youtube.com/watch?v=95yXds6q8B0


Be well and enjoy life! 

--------------------------------------
If you like this blog, enter your email in the "Follow by Email" field at right and be notified of new posts!

  

Introduction to Eating Raw

I realize "eating raw" might conjure up thoughts of cold, crunchy, tasteless food day after day (it did for me) - but it doesn't have to be this way! 

I've been 90-100% raw since February 2012, and while the food is room temperature or colder, it's also colorful, flavorful and glowing with life-force energy. I feel lighter and healthier and really enjoy my food - even more so that I did cooked food.

If you're interested in getting started with raw, it's very easy; you don't have to be 100% - start with maybe 20% and gradually increase the amount of raw fresh foods in your diet each day. Since it's summertime, this is a great time to start.

All you need is a food processor, blender, and optionally a paint strainer (for the green smoothie & nut milk  - you can get a 2-pack of paint strainers from Home Depot for about $8). Eventually, if you decide you love eating raw, invest in a food dehydrator so you can make flour-less breads (about $25-50). 

For this post I'll share some of my favorite, delicious, easy-to-make raw treats (that don't require a food dehydrator). Also, whenever possible eat organic!!!

---------------------------------------------------------------

 "REAL" FOOD

Nut milk

Soak 1 cup almonds for 4+ hours (can also use a mix of almonds, walnuts & pecans). In a blender, mix nuts with 2 cups water and a few ice cubes. (Optionally you can add 1-2 pitted dates and/or 1 tsp vanilla to taste)
Pour the mixture through a paint strainer and squeeze or "milk" the strainer until all liquid has been extracted. Keep refrigerated.
 

Breakfast Cereal

1 heaping tbl flax meal
1 heaping tbl slivered almonds
1 tbl raisins or blueberries
1 tsp stevia (or agave)
1/2 cup nut milk

Optionally, add cinnamon, a spoonful of vanilla protein powder or sliced banana.

Quick Guacamole

Mash 1 avocado with a fork. With a spoon, mix in 2 tbl chopped purple onion and 2-3 tbl lemon juice. One of my favorites!!!

Garden Burgers

Combine in a food processor:

• 1 cup shredded carrots
• 1 cup walnuts (you can also use almonds - soak overnight and rinse, if time permits: makes for easier digestion)
• 1 medium onion (finely chopped)
• 1 tbl agave
• 1 tbl oil: extra virgin olive, sesame, or your choice
• 1-2 tbl nutritional yeast (optional: makes for "cheesy" flavor)

Scoop a heaping spoonful onto a large lettuce leaf (such as Romaine) and fold the leaf over in lieu of bread. Optionally, add Bragg Amino Acids to the mix for more flavor. Delicious and very filling!

Green Salad (adapted from therawtarian.com)

Mix chopped kale and romaine lettuce (about 1 cup each).
Using your clean hands, mix in 1 tbl olive oil, kneading until all leaves are saturated with oil.
Add 1 tsp of raw apple cider vinegar, 1 tbl chopped purple onion, and 1 tbl walnuts.
Optionally, sprinkle on 1 spoonful of nutritional yeast. Very tasty!

---------------------------------------------------------------

 SNACKS & DESSERTS

 

Banana Bread

So easy - just mash a banana and add cinnamon and chopped walnuts. Gooey but it tastes like banana bread!

Carrot Cake (adapted from therawtarian.com)

Combine in a food processor:

1 cup sliced carrots

1 cup walnuts

1/2 cup shredded coconut

1 tsp agave (or 1 packet of stevia)

1/2 cup raisins

1 tsp cinnamon

 1 tbl water

Do not over-process - pulse a few times until everything is crumbly. Tastes just like carrot cake!

Crumb Cake

Mix equal amounts of pecans and walnuts in a food processor (do not soak in water beforehand) until crumbly. Transfer crumbs to a bowl and add cinnamon and agave to taste. Makes an amazing dessert!!!

You can also add a little cacao for a chocolatey treat, or add nut milk & raisins and eat for breakfast.

Chocolate Pudding

In a food processor, mix:

1 avocado, diced

¼ c raw agave nectar, or more to taste

¼ c cocoa powder

¼ c water

2 t vanilla extract

¼ t sea salt

Place avocado, agave nectar, cocoa powder, vanilla extract and sea salt in a blender. Gradually add 1 tablespoon of water at a time to achieve a creamy consistency. Chill overnight and enjoy as a rich dessert the next day.

Chocolate Fudge Brownies (adapted from therawtarian.com)

One of my favorite desserts - they really do taste like real brownies!

Combine in  a food processor:

1 cup pecans
1/2 cup dates
1/4 cup coconut oil
1/4 cup avocado
5 tablespoons raw cacao 
4 tablespoons shredded unsweetened coconut (optional)
2 tablespoons honey or agave nectar
1/4 teaspoon sea salt

Spread into a pan or cookie sheet (about 1/2" high). Freeze overnight; cut into squares. Store in the freezer for amazing chewy brownies!!!

Thin Mints (from http://www.onegreenplanet.org)

Mix together:

3/4 cup protein powder
1/2 + 2 tbsp cocoa
1 tsp vanilla extract
1/2 tsp stevia, liquid
1 tsp peppermint extract
6 -7 tbl coconut oil, liquid Place all ingredients into a bowl and stir together.  Scoop onto plate or tray, then set in fridge to set (you want the cookies to be hard to the touch). Keep refrigerator or store in freezer.

Quick Cheesecake (adapted from therawtarian.com)

Soak 1 cup of cashews in water for at least 4 hours. Drain and add cashews to your food processor. Using the s-blade, whip the softened cashews, adding small amounts of water until the consistently is that of pudding.

Transfer "cashew cream" to a small bowl, and add about 1-2 tbl lemon juice and 2-3 tbl agave (modify amounts according to your taste). Oh soooo good!!!

---------------------------------------------------------------
SMOOTHIES

Berry Smoothie

In a blender mix:

1 cup nut milk
1/2 cup water
1/3 cup chopped strawberries
1/3 cup blueberries
1/3 cup chopped blackberries

1 tsp vanilla
stevia (I use 2 packets) or agave to sweeten
a few ice cubes

Optionally, add 1 heaping tbl vanilla protein,1 tbl flax oil, 1/4 cup of coconut kefir or 1/3 sliced banana. Thick & yummy!

Green Smoothie

In a blender, mix:

3 cups water
1 chopped green apple
1/2 chopped cucumber
1/2 cup chopped celery
1/2 cup chopped kale
1/2 cup chopped spinach
1 tbl spirulina

After mixing, strain about 2/3 of the pulp by pouring the mixture through a paint strainer little by little, and squeezing or "milking" the strainer until all the liquid has been extracted. Dispose of the pulp and rinse the strainer. Optionally, add stevia to the smoothie to sweeten.

Almond Smoothie

In a blender mix:

1 cup nut milk
1/2 cup water
1/4 cup almond butter
1 heaping tbl vanilla protein
1 tbl flax oil
1 tsp vanilla
 stevia (I use 2 packets) or agave to sweeten
a few ice cubes

Chocolate Smoothie

In a blender mix:

1 cup nut milk
1/2 cup water
1 heaping tbl cacao
1 heaping tbl vanilla or chocolate protein
1 tbl flax oil
1 tsp vanilla
stevia (I use 2 packets) or agave to sweeten
a few ice cubes

Optionally, add 1 tbl avocado, 1/2 cup cashews, 1/4 cup almond butter, chocolate pudding (recipe above), or 1/3 banana to thicken

Activist Films Worth Seeing!

If you'd like to see what's really going on in our society (contrary to what the mainstream media would have you believe), I highly recommend the following documentary films. 

You may not agree with everything said, but these will at the very least make you think:

Ethos - Narrated by Woody Harrelson, this film discusses who's pulling the strings on our society
http://ethosthemovie.com

Thrive - By Foster & Kimberly Gamble, this film is beautifully designed and entertaining. Like Ethos, it explains how society really works and what we can do to live freely and healthily.

http://thethrivemovement.com/home

Hungry for Change - Takes a hard look at the quality of food we are eating http://www.hungryforchange.tv/


Loose Change - Asks tough questions about what really happened on 9/11
http://lc911finalcut.com/

Tapped - Regarding our water sources & bottled water
http://www.tappedthemovie.com/

Fresh - About green living & obtaining healthy food
http://www.freshthemovie.com

Fed Up! - About our food sources
http://archive.org/details/Fed_Up_Genetic_Engineering
http://www.youtube.com/watch?v=qeh_ZKxYwYo  (movie trailer)


Food, Inc - Enlightening movie about non-organic food sources; not for the faint-of-heart
http://www.solarmovie.eu/watch-food-inc-2008.html

Ingredients - Regarding our food sources and farming
http://www.ingredientsfilm.com/

What In The World Are They Spraying? - Discusses what is happening with our skies and the air we breathe

http://topdocumentaryfilms.com/what-in-the-world-are-they-spraying/


--------------------------------------
If you like this blog, enter your email in the "Follow by Email" field at right and be notified of new posts!
  

Free Energy Processes

The following are free energy tools which really work to clear lower energies. I use them every day and highly recommend them!!


The Wish Project - Make Your Dreams Come True!

Energy healer Jo Dunning is currently offering the Wish Project whereby you make a wish, listen to her recording and she send you energy each day until your wish comes true
Check it out at http://www.jodunning.com/wishproject/home.html


Rudy Hunter's Energy Processes

Awesome energy processes to undo the effects of traumas, difficult personalities, and the general challenges of life. There are many to choose from; sign up for his mailing list to be informed of even more tools:

Pure Energy (42 minutes) - listen to a little or a lot: http://www.rudyhunter.com/pure-energy.html

Chakra Bending (6 minutes) - releases lower energies from the chakras:  http://www.huntershealingcalls.com/1/post/2012/05/chakra-bending-with-rudy-hunter-free-energy-alignment-audio-tool-for-you.html

Quick Sample (2 minutes) - when you need a quick pick-me-up: http://www.huntershealingcalls.com/1/post/2011/08/your-free-audio-self-healing-tool-my-gift-to-you.html

The Pulse Technique

An clearing technique developed by Jo Dunning (3 minutes) - you think about what you don't want (1 item at a time) and the energy dissolves the issue.

It works! I had terrible eye strain once that the Pulse Technique completely cleared: 

http://www.youtube.com/watch?v=E44bC8V3Ebo

Diamond Alignment

Jacqueline Joy has worked with her non-physical team to make this amazing energy available. You can listen to the FREE 6-minute activation (with headphones - Flash required): http://www.diamondalignment.com


Enjoy!!!!

Alternative Talk Radio

I admit over the past 2 years, I've become an alternative talk radio junkie (especially since I work from home), listening to live radio shows as well as replays all day as I work.

What is alternative talk radio? Radio shows that explore topics such as metaphysics, ancient mysteries, alternative healing & self-improvement techniques, psychic phenomenon, etc. I do believe these shows are helping to elevate the consciousness of the planet, and I've learned & benefited so much, especially from the guests who do live energy work & clearings!!! Some of my favorite guests include Dain Heer, Rikka Zimmerman, Michael Smith, Jennifer Hough, Rudy Hunter and Joshua Bloom.

If you're like me, or are at least interested in tuning into some of the shows, here's my list - enjoy!!!


Live Radio

Hay House Radio: http://www.hayhouseradio.com/day_by_day.php#

Free Archives

Seeing Beyond: http://seeingbeyond.com/index.php?page=archives-category

Just Energy Radio: http://justenergyradio.com/just-energy-radio-archives.htm

Dr. Pat Bacilli: http://thedrpatshow.com/pastshows.php

World Puja Network: http://www.worldpuja.org/archives.php (for free membership, sign-up here: http://www.worldpuja.org/login.php)



Telesummits (offering free 48 hour replays!!)

The Sheila Show (Sheila Gale): http://www.sheilashowyou.com/

My Wellness Revolution (Adoley Oduntin): http://mywellnessrevolution.com

You Wealth Revolution (Darius Barazandeh): http://youwealthrevolution.com

Energized Living Today (Cindy Kubica): http://energizedlivingtoday.com

Inner Healing Compass (Karen King & Salma Fomradas): http://www.innerhealingcompass.com

Quantum Healing & Soul (Shifra Hendrie): http://www.quantumhealingandsoul.com/

The Masters Gathering (Harrison Klein & Farhana Dhalla): http://www.themastersgathering.com/2012/

Transformation Telesummit (Mari Cooper): http://www.thetransformation2012.com

New Wealth Experience (Jeneth Blackert): http://www.newwealthexperience.com

The Aware Show (Lisa Carr): http://theawareshow.com

New Awakening Summit: https://thenewawakeningsummit.com/

Healing with the Masters (Jennifer McLean)): http://www.healingwiththemasters.com/

--------------------------------------
If you like this blog, enter your email in the "Follow by Email" field at right and be notified of new posts!

.